Safety rules you should learn while playing sports

• . Cricket -1. you should warm up or stretch before and regularly during a cricket session. Bowlers specilly fast bowlers , should warm up or stretch before their bowling session 
•   2.good technique and practices will help prevent injurys
•   3.you can restrict the numbers of overs bowled in any one season the actual number should take into account of bowler's physical ability. This is impotant for young cricketers
•   4.You should wear all the safety equipments while playing.
•   5.Should wear protective gear during training also.
•   6.You should take advice for wearing best sports shoes.
•   7.If you are doing wicket keepering you should wear mouth guard also.
•   8.while playing a compitition or doing training you should keep a first-aid box with you.